Things are all stirred up right now, so I wanted to share some insight on positive things you can focus on and do. I love laughter and jokes, but I think we can go to the next level and DO a few things. So, here is what you can do.
Pray. Pray for you, pray for your family, pray for your community, pray for the world at large.
Keep yourself healthy. Focus on faith over fear. Get outside in nature (if you can.) Boost your vitamin D through sunshine or a really good supplement. I do not recommend relying on milk. This interferes with mucus in your body. Drink more water. Eat as nutritiously as possible. Move your body – stretch and exercise.
Keep yourself updated with real information, like what you NEED to know and focus on who is HEALING because those are impressive numbers. And staying focused on the negative aspects (I didn’t say ignore, there’s a difference) can actually weaken your immune system.
Pray about if there is something more for you to do. Here’s the thing, you taking care of you and being in the best shape for yourself and your family and those around you is the MOST important thing you can do. If you have anything left on top of that to give – energetically or physically through donations or service – THEN do that. But you have to take care of you first.
Use this time to get rest AND be productive by spring cleaning! Preferably not with chemically laden supplies. The chemicals weaken your immune system. Use hydrogen peroxide and natural products as much as possible.
SAGE! I cannot stress the value of sage enough. It helps purify the air. Use it in your home, your car, around your body (yes, inhale it!) and if you can, in your work space. I am not referring to the spice you put on food. I am referring to burning sage.
Last but not least, candle healing is “hot” for me right now. I can expend less energy with it and it’s amazing to me how it works. The candle above is one I did for the world last night. I am completely intrigued that the wax didn’t melt down around the candle and spread out. It usually does. I take it as a sign of the beautiful healing energies that were sent out and absorbed.
On that note, candle healing and reiki healing are also great immune system boosters. Send me a message if you would like some healing.
Be well. With love, Kandi
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